We had a breakfast of pain this morning at PedalHard. For HCD members all in a row. And no one was talkin'....
Me and Ullrich on the speed work course, which consists of 2 x 8 sets of 30-45 second huge efforts, with two 4% climbs (3 minute effort) preceding each set. Both me and the German spelunked beyond the normal suffering depth, into that horror movie level.
Hoodie and Scheibs were on a climb course, 1 warmup bump, then 4x8 minute climbs at LT.
Not sure which hurt more, but I think I added a few more grey hairs to the collection.
It was awesome, by the way.
Me and Ullrich on the speed work course, which consists of 2 x 8 sets of 30-45 second huge efforts, with two 4% climbs (3 minute effort) preceding each set. Both me and the German spelunked beyond the normal suffering depth, into that horror movie level.
Hoodie and Scheibs were on a climb course, 1 warmup bump, then 4x8 minute climbs at LT.
Not sure which hurt more, but I think I added a few more grey hairs to the collection.
It was awesome, by the way.
